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For the most part, the health benefits of mint leaves make it like the friend you never had. Antioxidants are natural chemical compounds found in plants that help protect … In the International Breastfeeding Journal suggests lane ways consume mint water to prevent cracking of the nipple and nipple pain at first lactating mothers. Like I said, one of the main mint health benefits is that it aids digestion and helps to remove stomach pains. Lemon health benefits includes improving vitamin C levels, decreasing blood cholesterol, alkalizing body pH, boosting liver function, boosting metabolism, boosting gallbladder function, helping digestion, treating acne, decreasing digestive irritation, relieving symptoms associated with pathogenic bacteria, helping prevent internal hemorrhage, improving eye health, and improving cancer treatment. Mentha arvensis var. Mentha arvensis f. simplex Klett & Richt. Rouy. Mint leaves are used in preparing mint tea, one of the most popular herbal teas consumed worldwide. CONDITIONS OF USE AND IMPORTANT INFORMATION: A delicate-looking herb with a strong fragrance, thyme can be a wonderful addition to a variety of dishes. Did you know that thyme is one of the worlds healthiest foods? The leaves are used to make medicine. Benefits Of Center-Based Therapy That You Can’t Get At Home, In High Demand, Alternative Service Providers Shift Amid Pandemic, How To Find The Right Machine For Your At Home Coffee Bar, Health benefits of Shiny Bush ~ Peperomia pellucida. The Journal of Advanced Nursing showed that the mint leaves as an anti-nausea drug post-surgery. People with gastro esophageal reflux disease (GERD) do not use mint in an attempt to soothe digestive problems if the symptoms associated with gastro esophageal reflux disease (GERD); mint can worsen this condition. Learn more about Wild Mint uses, benefits, side effects, interactions, safety concerns, and effectiveness. People take wild mint tea for diarrhea and menstrual cramps. Nat Prod Commun 2011;6(10):1479-82. Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions of the world. At this time there is not enough scientific information to determine an appropriate range of doses for wild mint. Mentha agrestis var. One research found particularly high antioxidant activity and free-radical scavenging ability in methanol extract of wild mint. Mentha arvensis var. Mint may have a positive effect on allergies, the common cold, indigestion, irritable bowel syndrome (IBS), and breastfeeding. Mentha arvensis subsp. Isolation of the MAO-inhibitor naringenin from Mentha aquatica L. J Ethnopharmacol 2008;117(3):500-2. Fieldmint or pudina benefits in curing a number of ailments like indigestion, nausea, colic, fever, sore throat, halitosis, headache, rhinitis, and so on. As … An essential oil is obtained from the plant. Rchb. austriaca (Jacq.) & Grab. Some edible plants have deadly poisonous look-alikes. Muscle ache. It decreases the hunger, increases the sense of fullness and satisfaction after having meal. Mentha arvensis f. ramosissima Wimm. Wild mint is an herb. It can also be boiled and taken to cure stomachaches. Mint also contains a wide range of essential minerals such as manganese, copper, iron, potassium and calcium. Mentha arvensis f. gracilis Wimm. parietariifolia Vollm., 1914. The appropriate dose of wild mint depends on several factors such as the user's age, health, and several other conditions. 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