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As a tuna loving Weight Watcher, I've got a great selection of canned tuna recipes for you to choose from. Tuna fish is a member of the mackerel family. It’s found in warmer waters in the Indian, Pacific, Atlantic, and Mediterranean oceans. Combine tuna, mayonnaise and celery. Made with non-fat mayo, healthy chunk white tuna (packed in water) you can enjoy this without adding extra fats to your meal. Serving them open faced is an easy way to make them healthier and cut the calories. Jul 9, 2016 - Open Faced Tuna Melt is the ultimate sandwich for all you tuna lovers! If you are looking for support to lose weight, please click here! Remove promptly from heat. Lightly toast the muffin halves then place them on a foiled lined baking sheet that has been lightly … I can revoke my consent at any time through the unsubscribe link in the email or message. Serve immediately. Spread tuna … Combine tuna, mayonnaise and cheese in a small bowl; spoon down center of tortilla. Top bread with cheese, then tuna salad and tomato. This can be made from start to finish in under 15 minutes, so if you are short on time, this is the recipe to try. They make a terrific party food that both kids and adults will enjoy. They come in several flavors with the same nutrition facts. George Foreman GR136B 2-Serving Classic Plate Grill and Pannini Press, Black, WW Freestyle SmartPoints 6-Blue In a bowl, add drained tuna, mayonnaise, and pickle relish. A tuna melt turns an ordinary tuna sandwich into an extraordinary one. Split pita into two circles. Top with both kinds of cheese, dividing between all 4 melts, Melt in an oven for 8 minutes, then turn up to broil for about 2 minutes or until cheese is … Spread the inside of each slice with mustard. Scoop equal parts tuna mixture onto each muffin half. A tuna melt turns an ordinary tuna sandwich into an extraordinary one. If you’re like most people, you probably have at least one can of tuna on hand in your pantry. Sprinkle each with 2 tablespoons cheese. Place the remaining slices (mustard inside) on top to create a sandwich. Prick the baking potatoes with a fork, then mist with cooking spray... Reduce the oven temperature to 180°C, fan 160°C, gas mark 4. Each skinny melt has 283 calories, 9 grams of fat and 6 Blue WW Freestyle SmartPoints and 7 Green.Â, Prep Time: 8 minutes It’s very, very satisfying! In a large nonstick pan, add the two sandwiches, cheese side up. Notify me of follow-up comments by email. Tuna Melt Stuffed Mushrooms 1/4th of recipe (3 stuffed mushrooms): 94 calories, 3g total fat (1.5g sat fat), 407mg sodium, 7g carbs, 0.5g fiber, 3g sugars, 9.5g protein Green Plan SmartPoints® value 2* Blue Plan (Freestyle™) SmartPoints® value 2* Purple Plan SmartPoints® value 2* Cook: 25 minutes Roll up burrito-style (first tuck in ends and then roll up sides) and place seam-side down on a plate. Top each with half cheese and tomato … (Necessary IF you want to improve odds that tuna will not be suspected.). This tuna melt recipe will have your tastes buds melting with joy. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Here’s a take on the classic ceviche done with cooked tuna instead of raw fish. 3. Join now & get access to 8,000+ healthy, delicious recipes. Healthy Benefits Place half of tuna mixture on each circle. Place the tuna … WW POINTS PLUS 7. Cook Time: 5 minutes, 1 (5 oz) can chunk white albacore tuna, packed in water, drained well, 1½ tablespoons light mayonnaise, I like Best Foods Light (Hellman’s), 2 teaspoons reduced-fat butter or Smart Balance Light, 4 teaspoons spicy brown mustard or yellow mustard, or to taste. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Top each with 1 slice tomato. 1. This is not an endorsement, sponsorship or approval of any of my recipes by Weight Watchers International, Inc., the owner of the WEIGHT WATCHERS, SmartPoints, and PointsPlus trademarks. Shopping Tips Combine first 8 ingredients in a medium-sized bowl. Grab yours and try one of these delectable tuna recipes. I make at least one of these every week! Home; Spread the outside of each sandwich thin with ½ teaspoon butter. Preheat broiler. GRILLED TUNA MELT MADE SKINNY Food Facts Delicious recipes to 220°C, fan 200°C, gas mark 7 of cooked or canned tuna recipes for to., sliced tomatoes, and expel as much liquid as possible while down! They are SKINNYFIED covered, until cheese is melted buds melting with.! With 2 tablespoons cheese. place the remaining slices ( mustard inside ) on top on! Cheese and tomato … Preheat broiler on a plate, celery, chives, pickle! 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