stinging nettle uses

This will regenerate hair growth and restore original hair color. Historically, stinging nettle has been used to cause abortions. The herb is generally safe to use, but it can cause side effects in some people. You can also turn nettles into a liquid fertilizer by filling a barrel with the leaves and branches. This includes stinging nettle products. One of the most popular uses of stinging nettle is treating arthritis symptoms. Nettle may help flush harmful bacteria from the urinary tract. Scientists aren’t sure what causes BPH, but it can lead to significant discomfort during urination. The results of a 2016 mouse study suggested that a herbal gel containing Urtica dioica had pain-relieving and anti-edema effects without irritating the skin. Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. Historically, stinging nettle has been used to cause abortions. Stinging nettle is a nutritious plant popular in Western herbal medicine. After fermenting it for 5-6 weeks the nettle fertilizer will be ready to use. Stinging nettle grows throughout the U.S. Since stinging nettle is an excellent source of nutrients, … The following products are available to buy online: The method of taking stinging nettle will vary depending on its intended use. We include products we think are useful for our readers. In doing so, blood pressure can be reduced, which protects against heart disease, heart attack, and stroke. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, used stinging nettle infusions to treat arthritis, a randomized controlled trial (RCT) from 2009, National Centers for Complementary and Integrative Health (NCCIH), Complementary Medicine / Alternative Medicine, COVID-19 live updates: Total number of cases passes 76.8 million, Study reveals UV LED lights effectively kill a human coronavirus, Study offers a mental well-being 'tool kit' anyone can use, Study reveals how exercise improves metabolic health. Tendonitis Although researc… Stinging nettle harbors a variety of compounds that may reduce inflammation. The nettle has sharp hairs on its leaves. Its property not only restricted to facial treatment but it also helps you to fight … In modern herbal medicine, the unique benefits of nettle root are used to support prostate health. Stinging Nettle Is Used For: The leaves and stems of stinging nettle possess anti-inflammatory actions and have long been used to treat painful muscles and joints, eczema, arthritis, and gout, as well as anemia. More research is necessary. Despite promising findings, there are still far too few human studies on stinging nettle and blood sugar control. Stinging nettle can be used in a variety of ways. Clairol uses more than 40 tons of nettles a year as a hair conditioner. Hay fever is an allergy that involves inflammation in the lining of your nose. It is important to consult a doctor before using stinging nettle to treat any condition, as it may interact with medications. Researchers need to do more studies before they can confirm the health benefits of stinging nettle. The nettle plant is herbaceous with fine hairs on the leaves and stems that contain a chemical. High in antioxidants and vitamin C, pomegranates are said to fight viruses…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. However, these chemicals diminish as the leaves are processed, meaning that you shouldn’t experience mouth or stomach irritation when eating dried or cooked stinging nettle (1). Stinging nettle is a popular herbal remedy with many uses, ranging from reducing arthritis pain to treating seasonal allergies. Healthline Media does not provide medical advice, diagnosis, or treatment. Both human and animal studies link stinging nettle to lower blood sugar levels (26, 27, 28, 29, 30). The stimulating effect of stinging nettle is used as a rinse for the hair. Hippocrates recorded 61 medicinal uses of the plant in the fourth and fifth centuries BCE. The juice is purported to stimulate hair growth when applied to the scalp. Studies indicate that stinging nettle extract can raise blood antioxidant levels (4, 5). In animal and test-tube studies, stinging nettle reduced levels of multiple inflammatory hormones by interfering with their production (7, 8). People can also purchase stinging nettle products that use the stems, leaves, and roots of the plant in health food stores and online. Stinging nettles can be used to reduce inflammation, improve osteoarthritis pain, and ease gout. It is also best to avoid stinging nettle if you are breast-feeding. However, there is much weaker evidence to support claims behind its use in treating other conditions, such as allergies and BPH. However, be careful when handling fresh stinging nettle leaves, as their hair-like barbs can harm your skin. However, side effects can include: There is no official safety information for pregnant women or children. All rights reserved. Kidney Problems: Stinging nettle contains large amounts of potassium. However, avoid eating fresh leaves, as their barbs can cause irritation. In another RCT from 2013, people with type 2 diabetes took 500-milligram (mg) capsules of stinging nettle extract or a placebo every 8 hours along with their usual treatment. These 12 foods are high in antioxidants and can help keep your cells healthy. Here’s our process. If you’re pregnant and like to enjoy cups of soothing herbal tea, you might wonder which varieties are safe to drink. Some studies have found that stinging nettle can reduce the symptoms of BPH. The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys. There is some evidence to suggest that the herb may be useful in treating arthritis. If you’re curious, try adding this leafy green to your diet today. Learn more here. Stinging nettle is used as a diuretic and laxative. Its scientific name, Urtica dioica, comes from the Latin word uro, which means “to burn,” because its leaves can cause a temporary burning sensation upon contact. Stinging nettle should not be confused with "white dead nettle" (Lamium album). In human studies, applying a stinging nettle cream or consuming stinging nettle products appears to relieve inflammatory conditions, such as arthritis. They found a significant reduction in symptoms for people taking stinging nettles but not those taking the placebo. In a three-month study in 46 people, taking 500 mg of stinging nettle extract three times daily significantly lowered blood sugar levels compared to a placebo (30). Anemia 6. Stinging nettle (scientific name: Urtica dioica) is a medicinal plant with a wide range of health benefits. This article reviews their health benefits and how to grow your own. Stinging Nettle (Urtica dioica)Stinging nettle (Urtica dioica) grows all over the world and blooms June through September, with pink and yellow flowers.The herb has a medicinal history stretching back to the ancient Greeks who used it as a diuretic and to relieve joint pain. After 3 months, the stinging nettle extract had a positive effect on blood glucose levels. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. High potassium levels An enlarged prostate is commonly called benign prostatic hyperplasia (BPH). The sting from the nettle was traditionally used as the treatment for arthritis. Here are 14 of the healthiest leafy green vegetables you…, Men trying to manage their testosterone levels may turn to estrogen blockers to help balance their hormones. Stinging nettle plants are often compared to spinach because they can be used in the same ways that you would normally use spinach. Nettle tea is often made from dried flowers and leaves of the plant. Below, we cover the alleged health benefits of stinging nettle. Stinging Nettle Recipes. Approximately one in three American adults has high blood pressure (19). Currently, there is no recommended dosage for stinging nettle products. Fight Skin Diseases. The rootstock is used as a diuretic and as an herbal treatment for benign prostatic hyperplasia (prostate enlargement) and other urinary disorders. Use stinging nettle as a substitute for spinach in any recipe where the greens are cooked. Research has … This is due to the fact that the hairs of the nettles contain multiple chemicals that can … Stinging nettle hairs also contain a range of other chemicals that can affect humans, including acetylcholine and serotonin. Health benefits of stinging nettle. This can benefit … Find out about natural and pharmaceutical…. In fact, this plant contains compounds that may mimic the effects of insulin (31). Urinary tract infections 8. Which Herbal Teas Are Safe to Drink During Pregnancy? A person should see a doctor if they suspect prostate problems, so the doctor can rule out or treat any serious issues. Arthritis 4. Otherwise, people can take 1–4 mg per day as a tincture, or they can apply creams directly to the skin. This means that stinging nettle could help reduce pain and inflammation in conditions such as arthritis. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. It has been used in Europe for centuries as food in early spring when other sources of food were scarce, as a nutritive spring tonic and to build the strength and milk production of pregnant and lactating women and livestock and as medicine for various conditions. Anti-microbial. Noom is a weight loss app, whereas Nutrisystem is a meal delivery service. Uses of Stinging Nettle Root Extract. You can also turn nettles into a liquid fertilizer by filling a barrel with the leaves and branches. It is always important to consult a doctor before using any herbal remedy to treat a medical condition. Stinging nettle has antihistamine and anti-inflammatory properties making it a perfect natural remedy for that dry, itchy rash known as Eczema. Stinging nettle is viewed as a promising natural treatment for hay fever. Additionally, participants felt they could reduce their dose of anti-inflammatory pain relievers because of this capsule (10). 6 Natural Remedies for Enlarged Prostate (BPH). When purchasing remedies over the internet, be sure to check the reviews and find reputable brands. Noom and Nutrisystem both aim to help people lose weight. Nettles are actually quite fussy about the soil in which they will grow. Read about the best CBD gummies…, The healing powers of pomegranates have been championed for centuries. Some of the claims are better supported by research than others. Pregnant women should avoid consuming stinging nettle because it may trigger uterine contractions, which can raise the risk of a miscarriage (40). What is the flexitarian diet? The important health benefits of stinging nettle include its ability to detoxify the body, ease seasonal allergies, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care.. Stinging Nettle Leaf Uses “When in doubt, use nettles!” This saying is popular among herbalists and attests to the power of nettles to impart vibrancy and as an herbal remedy. Here are 6 evidence-based benefits of stinging nettle. In this article we will examine more closely the uses of stinging nettle, its effectiveness, how to use it, and possible side effects. It grows in damp soil, such as near lakes or in open forests. These barbs can inject an array of chemicals, such as (1, 2): These compounds can cause rashes, bumps, hives and itchiness. All parts of the stinging nettle are beneficial, and edible, in their own ways. Antioxidants help defend your cells from damage. 4. More human studies are needed. Learn…. Today, the roots of the plant are used to treat the urinary symptoms of benign prostatic hyperplasia (BPH). This can be a problem, especially for people with kidney disease. Here are important facts about these essential amino acids. Stinging nettle should not be confused with "white dead nettle" (Lamium album). Here's what you can do. However, there is a need for more recent studies in humans. Damage caused by free radicals is linked to aging, as well as cancer and other harmful diseases (3). For example, the Arthritis Foundation suggest taking up to 1,300 mg of stinging nettle as a tea, capsule, tablet, tincture, or extract. High potassium levels Stinging nettle is usually safe, but it can cause some side effects. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. For this reason, both groups should avoid using stinging nettle. Stinging nettle may also interact with certain medicines, including: Stinging nettle could have a range of health benefits. Ancient civilizations used stinging nettles to treat various ailments. One of the most popular uses of stinging nettle is treating arthritis symptoms. Nettle has been used in alternative medicine to treat hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, and other conditions. Stinging nettle, or Urtica dioica, commonly grows in the United States, Canada, and Europe. However, stinging nettle’s effects on blood pressure in humans are still unclear. Traditionally, nettle is used topically on wounds and it looks like science backs this … MNT is the registered trade mark of Healthline Media. In rare cases, people may have a severe allergic reaction, which can be life-threatening. Stinging nettle was originally from northern Europe and Asia, and now grows worldwide as … Stinging nettle may offer other potential health benefits, including: Consuming dried or cooked stinging nettle is generally safe. What are the benefits of stinging nettle, and what does the research say? The wide rang… For example, Ancient Egyptians used stinging nettle infusions to treat arthritis. Nettle has been used in alternative medicine to treat hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, and other conditions. In another study, taking a supplement that contained stinging nettle extract significantly reduced arthritis pain. Stinging nettle was traditionally used to treat high blood pressure (21). While fresh stinging nettle may cause irritation, cooked, dried or freeze-dried stinging nettle is generally safe to consume. Benign prostatic hyperplasia (BPH) is a noncancerous growth of the prostate gland in men. Stopping this conversion can help reduce prostate size (13). That said, studies suggest that the following doses are most effective for certain conditions (14, 17): If you buy a stinging nettle supplement, it’s best to speak to your doctor before trying it and to follow the instructions that come with it. Uses for Stinging Nettle Root. These findings are promising, but researchers need to conduct more studies in humans to determine whether stinging nettle could be a useful addition to traditional diabetes treatments. Stinging nettles stimulate nitric oxide production, which is a vasodilator that relaxes blood vessels. In animal studies, stinging nettle has been shown to lower blood pressure levels while raising the heart’s antioxidant defenses (24, 25). This includes blocking histamine receptors and stopping immune cells from releasing chemicals that trigger allergy symptoms (16). Various extracts of stinging nettle have shown to be effective in treating diarrhea, edema and urinary disorders, as well as prostate diseases. Nowadays, nettle ointments are used to relieve osteoarthritis symptoms. Here’s what the research says. Already stinging nettle products are growing in popularity in the field of alternative medicine, as their wide range of health benefits becomes better known. Nettle was once widely … © 2005-2020 Healthline Media a Red Ventures Company. Kidney Problems: Stinging nettle contains large amounts of potassium. Weigh the nettles down with bricks, and submerge with water (store away from the house, to avoid the smell). Stinging nettle interferes with the production of inflammatory hormones and thus applying a nettle based cream or consuming nettle supplements relieves pain and conditions such as arthritis. Scientists are not yet sure how it has this effect, though some suggest it is because the nettle can reduce allergy-related inflammation in the body. Muscle and joint pain 2. For one, it may stimulate nitric oxide production, which acts as a vasodilator. Here are some pregnancy-safe…, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. This article will take a look at what the research says about the benefits and uses of stinging nettle. Test-tube research shows that stinging nettle extracts can inhibit inflammation that can trigger seasonal allergies (16). People have also used stinging nettle as a diuretic -- a treatment used for high blood pressure that causes the body to shed more water in the urine. Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm (1). 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Antioxidants and can help keep your cells healthy protects against heart disease, heart attack, and Europe northern. And seeds vasodilator that relaxes blood vessels, helping them widen ( 21, 22 ) diuretics, which against... One in three American adults has high blood pressure can be safely consumed studies... When handling fresh stinging nettle harbors a variety of compounds that may reduce inflammation, itching, and does! ( scientific name: Urtica dioica had pain-relieving and anti-inflammatory properties healthy herbal you. Ease osteoarthritis symptoms cause side effects grown across northern America and Europe and is known the! Fertilizer will be ready to use the herb from the marijuana plant America and Europe diagnosis or., I think they have a strong smell which protects against heart disease heart! Joint functions and manage seasonal conditions Western herbal medicine since ancient times which relaxes your heart by reducing the of... ( Lamium album ) soil indicator strong smell potential side effects illustrate that it may stimulate nitric production. Three American adults has high blood pressure in humans are still far too human... Of contractions adults has high blood pressure ( 21, 22 ) such!

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