calories in 100 grams of whole wheat bread

Carb Counter Home; Search; Webmasters; Carb Counter Breads Whole-Wheat Bread. There are 69 calories in 1 regular slice of 100% Whole Wheat Bread. There are 259 calories in 100 grams of Whole Wheat Bread. 2,000 calories a day is used for general nutrition advice. 2 ounces of cheddar cheese with 6 grams of fat c. a serving of grilled chicken with 10 grams of protein Main info: 100% Whole Wheat Bread 100% Whole Wheat Bread/14 gr of Whole Grain Per Slice - Nature's Own 1 slice 50.0 calories 10.0 grams carbs 1.0 grams fat 4.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 115.0 mg sodium 0 grams sugar 0 grams trans fat If you aren't fond of the gummy texture of white bread, you might prefer using whole-wheat bread. Calories, fat, protein, and carbohydrate values for for 100 G Whole Wheat Bread and other related foods. Health benefits of whole grains. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. There are 246 calories in 100 grams of 100% Whole Wheat Bread. Number of calories in Whole-Wheat Bread. There are 170 calories in 1 bun (2.6 oz) of Oroweat 100% Whole Wheat Hamburger Bun. Estimated non-fiber carbs are about 11.00 g. Following are the figures available with reference to the ‘toasted 100% whole wheat bread’. 100% Whole Wheat Bread Fiber One 1 slice 100.0 calories 23.0 grams carbs 1.5 grams fat 5.0 grams protein 7.0 grams fiber 0 mg cholesterol 0 grams saturated fat 170.0 mg sodium 4.0 grams sugar 0 grams … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. View Calories.docx from AA 1Calories 2 Whole Wheat Bread – 170 100g White Bread - 265 250ml Fresh milk - 118 ½ cup of Rice – 103 1 can of Tuna Flakes – 100 100 grams Mango - 60 100 grams Apple Get full nutrition facts and other common serving sizes of Toasted Whole Wheat Pita Bread including 1 small and 1 oz. Whether you're making toast for breakfast or preparing a late-night sandwich after a night out, one of your first steps is to reach for a loaf of bread. Most of its calories are from carbohydrates, protein and fat. Voedingswaarde van Wheat, whole grain, raw. There are 278 calories in 100 grams of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Wholemeal Bread including 1 oz and 1 slice, thin. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. Each slice contains somewhere around 11.11 grams of fibercarbs, 70 percent of carbohydrates, 15 percent total fats and 15 percentproteins. Prot. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. There are 305 calories in 100 grams of Toasted Whole Wheat Bread. There are 83 calories in 30 grams of Whole Wheat Bread. You'd need to walk 47 minutes to burn 170 calories. There are 304 calories in 100 grams of Toasted Whole Wheat Pita Bread. There are 278 calories in 100 grams of Wholemeal Bread. The nutritional calories content can be scaled by the amount in grams, oz or typical serving sizes. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 339 calories in 100 grams of Whole Wheat Flour. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust … 100 grams of the toasted bread contains 277 calories, while 1 ozcontains 79 calories. Calories per serving of Homemade Whole Wheat Bread 65 calories of Whole Wheat Flour, (0.16 cup) 18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup) 10 calories of Margarine, soft, (0.31 tsp) 4 calories of Wheat bran, crude, (0.03 cup) 2 calories of Yeast, bakers, (0.06 ounce) Quantity Served: Total Number of Calories: 1 slice, crust removed: 30: 100 g: 246: 1 oz: 70: 1 regular size: 69: 1 large size: 79: 1 thin slice: 57: One slice of 100% whole wheat bread contains 71% carbohydrates, 14% fat, and 15% protein. This list of 5 types of whole wheat bread, is brought to you by www.dietandfitnesstoday.com and ranges from Bread, whole-wheat, commercially prepared, toasted through to Bread, whole-wheat, commercially prepared where all food items are ranked by the content or amount per 100g. Calories, fat, protein, and carbohydrate values for for Sara Lee 100 Percent Whole Wheat Bread and other related foods. : Calorie Breakdown: 22% fat, 65% carbs, 13% prot. There are 278 calories in 100 grams of Wholemeal Bread. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 3.68 g (6.77% RDA), Fat 0.98 g (1.5% RDA), Carbohydrate 20.68 g (15.79% RDA). 100grams contain … Bread, pita, whole-wheat has a nutritional value score of 14 out of 100.Comparing the calories content and the nutritional density in 100g for Bread, pita, whole-wheat; We class this as a medium to low calories content item.In terms of overall nutritional value we class … Calorie breakdown: 17% fat, 72% carbs, 12% protein. 65 percent of calories in whole wheat bread are from carbohydrates, 20% of calories are from protein and 14% of calories are from fat. Carb Counter.net. Calorie breakdown: 17% fat, 71% carbs, 12% protein. One slice of 100 percent toasted wheat bread contains approximately69 calories. There are 410 calories in 100 grams of Whole Wheat Hard Bread Stick. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Number of displayed food(s) - 4. see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. Personalized health review for Lewis 100% Whole Wheat Bread: 100 calories, nutrition grade (B plus), problematic ingredients, and more. There are 52 calories in 20 grams of Whole Wheat Bread. There are 278 calories in 100 grams of Whole Wheat Bread. Calorie Breakdown: 14% fat, 71% carbs, 15% prot. Calorie breakdown: 17% fat, 71% carbs, 12% protein. You'd need to walk 31 minutes to burn 110 calories. 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